Sport Psychology Training Workshop

On April 26, 2013, in Sport Psychology, Sports Performance, by jcubos

With Susan Cockle and Lee Christopher. Edmonton, AB – May 14, 2013

Sleep and Athletic Performance

On April 23, 2013, in Sports Performance, by jcubos

A video from Dr. Charles Samuels

And Even More Foot/Ankle Control Exercises

On April 11, 2013, in Exercises, Lower Extremity, Therapeutic Methods, by jcubos

Additional low level exercises to facilitate foot and ankle control

More Low Level Foot/Ankle Control Exercises

On March 27, 2013, in Exercises, Lower Extremity, Therapeutic Methods, by jcubos

A few low level exercises to facilitate foot and ankle control

The Moving Child

On March 17, 2013, in General, by jcubos

An important fundraising campaign.

Looking at the Literature: Post-Game Recovery, Perception and Performance

On February 22, 2013, in General, by jcubos

Bahnert, A., Norton, K. & Lock, P. (2013). Association between post-game recovery protocols, physical and perceived recovery, and performance in elite Australian Football League players. Journal of Science and Medicine in Sport, Vol. 16; 151-156.

Looking at the Literature: Perception of Recovery and Performance

On February 21, 2013, in General, by jcubos

Cook, C. & Beaven, C. (2013) Individual perception of recovery is related to subsequent sprint performance. British Journal of Sports Medicine

Diastasis Recti…again

On February 12, 2013, in Lumbar Spine / Core, Shoulder, Sports Performance, swimming, by jcubos

A case of stability for mobility.

Spinal Health and Core Training

On February 12, 2013, in Continuing Education, Exercises, Injury Prevention, Lumbar Spine / Core, by jcubos

With Tony Gentilcore, Dean Somerset, Rick Kaselj and myself.

Sports Therapy vs Performance Engineering

On February 6, 2013, in Sports Performance, by jcubos

The difference between therapy and engineering

Looking at the Literature: Muscle Injury Terminology & Classification

On January 18, 2013, in Clinical Testing, Continuing Education, by jcubos

Mueller-Wohlfart, H-W et al. (2012). Terminology and classification of muscle injuries in sport: a consensus statement. BJSM; 0:1-9

2013 Sports Rehab to Sports Performance Teleseminars

On January 6, 2013, in Continuing Education, General, by jcubos

A free continuing education opportunity from the comfort of your own home, car or local coffee shop

Looking Forward to 2013

On December 17, 2012, in General, by jcubos

What I’m looking forward to next year.

13 Seconds

On December 17, 2012, in Athletics, by jcubos

with Guy Drut

The Difference Between Winning and Succeeding

On December 5, 2012, in General, by jcubos

By Jon Wooden – Courtesy of TED

Dr. Stuart McGill in Toronto

On December 1, 2012, in Continuing Education, Lumbar Spine / Core, by jcubos

Toronto, ON – February 23-24, 2012

Looking at the Literature: The Short-Foot Exercise and Dynamic Balance

On November 20, 2012, in Exercises, Lower Extremity, Therapeutic Methods, by jcubos

Lynn, SK., Padilla, RA., & Tsang, KW. (2012). Differences in static- and dynamic-balance task performance after 4 weeks of intrinsic-foot-muscle training: The short-foot exercise versus the towel-curl exercise. Journal of Sport Rehabilitation, vol 21; 327-333

CACC National Jumps Conference

On November 4, 2012, in Athletics, by jcubos

November 2-4, 2012 – Ottawa, Ontario

Educate and Eliminate

On November 3, 2012, in Pain Management, Therapeutic Methods, by jcubos

A nice video from Peter O’Sullivan

Negative Imaging

On November 1, 2012, in Pain Management, Sport Psychology, by jcubos

The positive effect of negative imaging?

Non-specific Elbow Rehab

On October 31, 2012, in General, Therapeutic Methods, Upper Extremity, by jcubos

Flexbar not included