On April 14, 2010, In Exercises, Injury Prevention, Lower Extremity, Shoulder, Sport Wellness, Sports Performance, Triathlon, Upper Extremity, By jcubos
A 6 minute swim prep using the Grid by Trigger Point Performance
What to look for when screening and assessing the moving human body.
On April 13, 2010, In Exercises, Injury Prevention, Lower Extremity, Running, Sport Wellness, Sports Performance, By jcubos
A 6 minute run prep using the Grid by Trigger Point Performance
On April 12, 2010, In General, Sport Wellness, By jcubos
A visual play by play of my interactive educational workshop with Lululemon WEM on Sunday, April 11.
Jeff Cubos BPHE MSc DC FCCSS(C) CSCS
Evidence-Informed Sport Health
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