Dr. Stuart McGill in Toronto

A recent publication by Dr. McGill and an upcoming course hosted by MSK-Plus.

Thinking About Thoughts

Cognitive aspects of treatment of lumbopelvic pain. From the upcoming World Congress on Low Back and Pelvic Pain

Flexion Endurance Testing: V-Sit vs Plank

Comparing the V-sit flexion endurance test vs the front plank test for endurance.

Common Movement Dysfunctions

What to look for when screening and assessing the moving human body.

Core Values (NY Times)

Dr. Stu McGill demonstrates some “early” phase low back and core rehabilitation exercises.

Three Phases of Muscle Injury & Healing

A summary of the three phases and healing process

Optimal Shoulder Performance

The new DVD & Manual by Mike Reinold and Eric Cressey