Stuart McGill in England
Manchester England – June 11-12th, 2011
Spine Control Symposium: Recap
In case you missed it.
It’s important to be sharp!
Its not about the tools…
…its about the process. A recap of Dr. Liebenson’s Modern Spine Care workshop.
3 of the most common reasons why I think children have low back pain in 2010.
Have you missed the boat?
Understanding your abs.
2010 Spine Control Symposium Recap: Part 3
McGill vs Hodges: Is there a difference?
2010 Spine Control Symposium Recap: Part 2
A recap of the presentations put forth by Paul Hodges and Stuart McGIll
A recap of the presentations put forth by Peter Reeves and Lorimer Moseley
Motor Learning and Neuroplasticity in Rehabiliation
Summarizing the benefits of motor-skill training in musculoskeletal rehabilitation.
2010 Spinal Control Symposium – Toronto
McGill, Moseley, Hodges, Reeves
I Say PotAYto, You Say PotAHto: A debate on low back pain and rehabilitation
If you’re involved in low back rehabilitation in any way, you HAVE to read this thread!
Dr. Richards on Biomechanics & Stretching
A lecture by one of my university professors and mentors on biomechanics and stretching.
Dr. Stuart McGill in Toronto
A recent publication by Dr. McGill and an upcoming course hosted by MSK-Plus.
Thinking About Thoughts
Cognitive aspects of treatment of lumbopelvic pain. From the upcoming World Congress on Low Back and Pelvic Pain
Comparing the V-sit flexion endurance test vs the front plank test for endurance.
Optimum Body Mechanics
A brief summary of maximizing Optimum Body Mechanics in activity and sport. This post is a follow up to my interactive event with Lululemon West Edmonton
Dr. Stu McGill demonstrates some “early” phase low back and core rehabilitation exercises.
Low Back Disorders
An oldie, but a goodie. A review of McGill’s 1st edition!
“What are the best core exercises in your opinion?”
I was JUST asked this question on facebook, click to see my response





