“Repetitive strain” injuries in non-contact sports: The blame game

On December 27, 2010, in Injury Prevention, Running, Triathlon, by jcubos

Some thoughts on high volume training

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Blaming the system

On December 5, 2010, in Fitness, Injury Prevention, Sports Performance, by jcubos

Are we pointing our finger in the right direction?

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Muscle Imbalances Revealed: Eric Beard

On November 2, 2010, in Clinical Testing, Continuing Education, Exercises, Fitness, Injury Prevention, Shoulder, by jcubos

Part 2 of my review of Rick Kaselj’s Muscle Imbalances Revealed.

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Muscle Imbalances Revealed: Bill Hartman

On October 28, 2010, in Continuing Education, Exercises, Fitness, Injury Prevention, by jcubos

Part 1 of my review of Rick Kaselj’s Muscle Imbalances Revealed.

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Hamstring Length and the Patellofemoral Joint

On October 14, 2010, in Continuing Education, Injury Prevention, Knee, Lower Extremity, by jcubos

A summary of my recent review on ResearchReviewService.com

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Have you missed the boat?

On September 10, 2010, in Continuing Education, Exercises, Injury Prevention, Lower Extremity, Sports Performance, by jcubos

Understanding your abs.

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Motor Skills and Adolescence

On September 7, 2010, in Clinical Testing, Exercises, Fitness, Injury Prevention, Sport Wellness, by jcubos

A closer look at age appropriate screening and injury prevention

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2010 Spine Control Symposium Recap: Part 2

On August 30, 2010, in Continuing Education, Injury Prevention, Lumbar Spine / Core, Sports Performance, Therapeutic Methods, by jcubos

A recap of the presentations put forth by Paul Hodges and Stuart McGIll

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Ban the MMA in Canada?

On August 25, 2010, in Injury Prevention, by jcubos

What do you think?

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The glutes may not die but they sure can fall asleep!

On August 22, 2010, in Clinical Testing, Injury Prevention, Lower Extremity, Sports Performance, by jcubos

Picking our battles

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Concussion Updates

On August 10, 2010, in Head / Neck, Hockey, Injury Prevention, by jcubos

From the blog of Joe Przytula

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The Truth About Sneakers

On August 3, 2010, in Injury Prevention, Running, by jcubos

A conspiracy?

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2010 Spinal Control Symposium – Toronto

On July 27, 2010, in Continuing Education, Injury Prevention, Lumbar Spine / Core, Sports Performance, by jcubos

McGill, Moseley, Hodges, Reeves

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Dr. Richards on Biomechanics & Stretching

On July 12, 2010, in Continuing Education, Exercises, Injury Prevention, Knee, Lower Extremity, Lumbar Spine / Core, Shoulder, Sports Performance, Therapeutic Methods, by jcubos

A lecture by one of my university professors and mentors on biomechanics and stretching.

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Flexion Endurance Testing: V-Sit vs Plank

On May 12, 2010, in Clinical Testing, Fitness, Injury Prevention, Lumbar Spine / Core, by jcubos

Comparing the V-sit flexion endurance test vs the front plank test for endurance.

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Common Movement Dysfunctions

On April 14, 2010, in Clinical Testing, Injury Prevention, Sports Performance, by jcubos

What to look for when screening and assessing the moving human body.

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Play It Cool

On January 19, 2010, in Hockey, Injury Prevention, by jcubos

An online platform to promote safe hockey as skill enhancement and education are the keys to injury prevention.

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