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	<title>jeffcubos.com &#187; CrossFit</title>
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	<description>Evidence-informed sports health</description>
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		<title>Case of the Week # 2</title>
		<link>http://www.jeffcubos.com/2011/08/22/case-of-the-week-2/</link>
		<comments>http://www.jeffcubos.com/2011/08/22/case-of-the-week-2/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 00:38:55 +0000</pubDate>
		<dc:creator>jcubos</dc:creator>
				<category><![CDATA[Case of the Week]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[Powerlifting]]></category>

		<guid isPermaLink="false">http://www.jeffcubos.com/?p=3138</guid>
		<description><![CDATA[What's your diagnosis?
Related posts:<ol>
<li><a href='http://www.jeffcubos.com/2011/08/16/case-of-the-week-1/' rel='bookmark' title='Case of the Week #1'>Case of the Week #1</a> <small>What's your diagnosis?...</small></li>
</ol>

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			<content:encoded><![CDATA[<p><em>Each week, I will be presenting a &#8220;case of the week&#8221; where you, the readers, are invited to put on your thinking caps and participate. The format will be the posting of a &#8220;history&#8221; and &#8220;physical&#8221; for two days with a poll whereby you are asked for your diagnosis. You are also asked to provide your treatment plan in the comments section. 48 hours later, the actual diagnosis will be provided with a short treatment plan for said patient. Each case will be hypothetical and will in no way reflect any true patient.</em></p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="text-decoration: underline;"><strong>History</strong></span></p>
<ul>
<li>Male, 41 years of age</li>
<li>Crossfit enthusiast</li>
<li>Former competitive bodybuilder</li>
<li>Acute onset of pain (sharp) located along anterolateral aspect of the right elbow 23 days ago</li>
<li>Reports onset from slipping on the 8th repetition of a kipping pull-up</li>
<li>Prior smoker of 12 years, 2 year history of performance enhancement substance use</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Physical Examination</strong></span></p>
<ul>
<li>Neurological examination (sensory, motor, DTR) within normal limits</li>
<li>Minimal ecchymosis visible surrounding right elbow</li>
<li>Active and Passive ROM full and pain free</li>
<li>Pain with combined resisted elbow supination and flexion at 0 degrees</li>
<li>Palpable distal bicep tendon</li>
<li>Localized tenderness in the region of the anticubital fossa</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Radiographic Findings</strong></span></p>
<ul>
<li>Plain x-ray: &#8220;normal elbow&#8221;</li>
</ul>
<p><span style="text-decoration: underline;"><strong>Diagnosis</strong></span></p>
<div style="text-align: center;"><a href="http://polldaddy.com/poll/5445356/">View This Poll</a></div>
<div style="text-align: left;">
<p><span style="text-decoration: underline;"><strong>Treatment Plan</strong></span></p>
<ul>
<li>Please state your answer in the “comments section” and provide a recommended plan of management</li>
</ul>
</div>
<p><span style="color: #ffffff;">.</span></p>
<p><em><span style="color: #800080;"><strong>**Concluding Diagnosis**</strong></span></em></p>
<p><em><span style="color: #800080;"><strong>Before I state the final diagnosis, I&#8217;d like to thank Greg Dea for his comment below. While I agree that very many tears do occur at the musculotendinous junction, it is still very possible for a tendon to tear. It is also possible for a tendon to avulse off its body attachment with no bony avulsion. That said, the &#8220;best practice&#8221; answer was &#8220;Partial Tear &#8211; Distal Biceps tendon&#8221;. Let me explain why.</strong></span></em></p>
<p><em><span style="color: #800080;"><strong>Males between the ages of 40 and 60 are epidemiologically the most prone to suffering distal biceps injuries. The prior history of smoking and performance enhancement drug (presumably some form of steroid) also predisposes this individual to weaker tissues. The lack of substantial ecchymosis and the palpability (is that a word) of the distal biceps tendon &#8211; the &#8220;hook test&#8221; &#8211; also rules out the possibility of a full distal biceps tendon rupture. Finally, the mechanism of injury, likely an eccentric contraction, rules out the possibility of a medial or lateral epicondylar injury. </strong></span></em></p>
<p><em><span style="color: #800080;"><strong>With respect to the plan of management, one of the top priorities would be to request a diagnostic ultrasound for confirmation. Should a full rupture be suspected, urgent orthopaedic referral is mandatory. Following this, normal protocol for partial tears apply.</strong></span></em></p>
<p><em><span style="color: #800080;"><strong>If you would like more information of Distal Biceps Tendon Ruptures, make sure you check out this <a href="http://www.jeffcubos.com/2010/10/11/a-clinical-assessment-protocol-for-distal-biceps-tendon-ruptures/" target="_blank">clinical assessment protocol</a>. </strong></span></em></p>
<p style="text-align: center;"><span style="color: #ffffff;">.</span><br />
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<span style="color: #ffffff;">.</span></p>
<p><em><strong>I hope you enjoyed this exercise and make sure you check back next week for C.O.W. #3!</strong></em></p>
<p><span style="color: #ffffff;">.</span></p>
<p>Related posts:<ol>
<li><a href='http://www.jeffcubos.com/2011/08/16/case-of-the-week-1/' rel='bookmark' title='Case of the Week #1'>Case of the Week #1</a> <small>What's your diagnosis?...</small></li>
</ol></p>
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		</item>
		<item>
		<title>Olympic Lifting is a Privilege</title>
		<link>http://www.jeffcubos.com/2010/02/05/olympic-lifting-is-a-privilege/</link>
		<comments>http://www.jeffcubos.com/2010/02/05/olympic-lifting-is-a-privilege/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:29:27 +0000</pubDate>
		<dc:creator>jcubos</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Sports Performance]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Olympic lifting]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[Spruce Grove]]></category>

		<guid isPermaLink="false">http://www.jeffcubos.com/?p=881</guid>
		<description><![CDATA[NOT A RIGHT! Because the only thing you're entitled to is sustaining an injury.
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			<content:encoded><![CDATA[<p><strong>NOT A RIGHT!</strong> Because the only thing you&#8217;re entitled to is sustaining an injury.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://1.bp.blogspot.com/_amtU1POy0iU/SKP8QHVb3mI/AAAAAAAADlM/dVQ5l6XyS9I/s400/article-1044235-02424D1300000578-830_468x314.jpg" alt="" width="400" height="268" /></p>
<p>As per the short description provided by the <a href="http://iwf.net">International Weightlifting Federation</a>,</p>
<p style="text-align: center;"><em>&#8220;(Olympic) weightlifting is a perfect demonstration of physical strength, technical skill and concentration combined. Lifters compete individually in a competition that requires physical and mental preparedness and eventually tactical skills.&#8221;</em></p>
<p style="text-align: left;">Stated again,</p>
<p style="text-align: center;"><em>&#8220;(Olympic) weightlifting is a <strong>perfect</strong> demonstration of physical strength, <strong>technical skill</strong> and <strong>concentration</strong> combined. Lifters compete individually in a competition that requires physical and <strong>mental preparedness</strong> and eventually <strong>tactical skills</strong>.&#8221;</em></p>
<p style="text-align: left;">Therefore, to my friends in the &#8220;fitness&#8221; industry that utilize these skills to &#8220;enhance&#8221; general fitness and induce fatigue, I remind you that</p>
<p style="text-align: center;"><strong>Olympic lifting is a privilege and not a right!</strong></p>
<p style="text-align: left;"><strong><br />
</strong></p>
<p style="text-align: center;">
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/4ejit18NQTs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/4ejit18NQTs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;">
<p style="text-align: left;">
<p style="text-align: left;">Click <a href="http://www.ampedtraining.com/strength/functional-cross-training-vs-specific-training/">here</a> for a good read on AmpedTraining.com on &#8220;<em>Functional Cross Training vs. Specific Training</em>&#8220;</p>
<p style="text-align: left;"><a href="http://1.bp.blogspot.com/_amtU1POy0iU/SKP8QHVb3mI/AAAAAAAADlM/dVQ5l6XyS9I/s400/article-1044235-02424D1300000578-830_468x314.jpg">Photo source</a></p>
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