With Christmas rapidly approaching and shopping days swiftly diminishing, many of you may be looking for last minute gifts to reward yourself with (no need to be ashamed, we all do it!). Therefore, over the next couple of days, I will be profiling several items that may contribute (either directly or indirectly) to sports health [...]
a manual therapeutic approach, based on developmental kinesiology and aimed at activating the “Integrated Stabilizing System” for the purpose of improving function This “method” of manual therapy originates from the Rehabilitation Prague School and can be indirectly linked to one of the pioneers of manual therapy, Vladimir Janda. Some of you may view this approach to therapeutic [...]
