Dr. Richards on Biomechanics & Stretching

A lecture by one of my university professors and mentors on biomechanics and stretching.

Dr. Stuart McGill in Toronto

A recent publication by Dr. McGill and an upcoming course hosted by MSK-Plus.

Thinking About Thoughts

Cognitive aspects of treatment of lumbopelvic pain. From the upcoming World Congress on Low Back and Pelvic Pain

Ultimate Hockey Development

A new site for coaches, trainers, medical professionals, and hockey dads!

Deep Thoughts

On May 16, 2010, in Continuing Education, by jcubos

Some good reads that I have come across in the last month or so.

When, Not What!

On May 13, 2010, in Continuing Education, by jcubos

Making better informed decisions

Flexion Endurance Testing: V-Sit vs Plank

Comparing the V-sit flexion endurance test vs the front plank test for endurance.

Research Review Service for Fitness Professionals

On April 6, 2010, in Continuing Education, by jcubos

A continuing education resource for those of you looking to stay up to date with your prescribed training programs and exercises.

Most Popular Posts

On April 4, 2010, in Continuing Education, by jcubos

My most popular posts to date. Thanks for reading!

Optimal Shoulder Performance

The new DVD & Manual by Mike Reinold and Eric Cressey

Rotator Cuff Tears: Predictive Factors for Management

On March 25, 2010, in Continuing Education, Upper Extremity, by jcubos

This review was recently posted on ResearchReviewService.com and integrated the results of two studies that investigated the effect of pain, tear size, location and humeral head migration on the clinical outcomes and risk of progression in patients with rotator cuff tears.

Final Sports Rehab to Sports Performance Teleseminar

On March 24, 2010, in Continuing Education, Sports Performance, by jcubos

Tonight’s guest will be Strength Coach, Eric Cressey.

Going Back to School

Lacing up your shoes for someone whom you’ve never met, and completely subjecting yourself back into the role of a “student”

Sports Rehab to Sports Performance Teleseminar

On January 20, 2010, in Continuing Education, by jcubos

Sports Rehab to Sports Performance teleseminar reminder.

Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation

On January 16, 2010, in Book Reviews, by jcubos

Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation is one of a three-volume series by Magee, Zachazewski, and Quillen titled Musculoskeletal Rehabilitation Series and keystoned by the 5th edition of Magee’s classic text Orthopaedic Physical Assessment. Scientific Foundations and Principles of Practice, in particular, is also part one of a follow up to the decade old Athletic Injuries and Rehabilitation, primarily edited by Zachazewski, that has acted as one of the cornerstones of contemporary sport medicine.

Movement U

On January 5, 2010, in Continuing Education, Running, Sports Performance, Triathlon, by jcubos

Movement U is coming to Canada! What will YOU be doing on March 13th and 14th?

SpiderTech Taping: A Review

Last week I wrote about the rise and “potential” fall of Kinesiology-type taping. Please click here if you have yet to read “Kinesiology-type Taping: A Psychological Intervention in Sport?” Well as it turns out, this “old” taping method MAY in fact be psychological after all! But before I proceed any further, I must point out [...]

Thanks!

On November 30, 2009, in Continuing Education, by jcubos

Its been just over a month since I launched this site and I have to say that I am more than thankful for those of you who have taken the time to read the information I put out. While some of the information has been based on personal opinion, most of the information contained within this [...]

Continuing Education Resource

On October 25, 2009, in Continuing Education, by jcubos

If you’re reading this blog, chances are you’re a sports medicine/strength & conditioning professional like me who frequents a variety of websites on a regular basis searching for ways to expand your cerebral library. Unfortunately, the array of resources are limitless and as a result, many of these go unnoticed and/or forgotten. I, myself, have [...]

World Congress on Low Back and Pelvic Pain

On October 25, 2009, in Continuing Education, by jcubos

Its over a year away and I’m already getting excited for this. The scientific committee looks amazing although I, myself, would check someone off that list! Besides, where’s this guy?