More on the Deep Front Line

From the deep line to breathing, from testing to training.

Minimizing Hip & Groin Injuries

Considerations for minimizing hip and groin injuries in activity and sport

The Bunkie Test

On October 26, 2009, in Clinical Testing, by jcubos

Although the assessment and treatment of myofascial and kinetic chain dysfunction has been used for numerous years, its presence in therapy clinics and performance centres have increased tremendously in recent times.  Clinicians and strength coaches are well adept at developing the functional kinetic chain, however, very few understand importance of the fascial system. In order [...]