If you are a strength coach or manual therapist, I can say with 99.9% certainty that you have at one point or another recommended a Standing Wall Stretch to a client or patient. You may have done so for various reasons, including improved triceps surae length, but have you recommended this stretch with external assistance?
Yes there is such a thing! It is also known as a fracture of the posterior tibial lip. Mechanism of Injury? Extreme plantar flexion with vertical compression of the talus against the tibia. This injury is usually associated with a rupture of the anterior tibiofibular ligament. Therefore, if a widening of the medial clear space [...]
