Protect Your Dreams

On July 19, 2010, In General, By jcubos

Whether you are an athlete, strength coach, therapist, or all around good guy/girl…Protect Your Dreams!

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More Research Reviews

On July 16, 2010, In Continuing Education, By jcubos

If you like research, here are some reviews to check out.

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What Is Really Up With Those Sneakers?

On July 15, 2010, In Fitness, Lower Extremity, By jcubos

A clip from the Today Show.

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Dr. Richards on Biomechanics & Stretching

On July 12, 2010, In Continuing Education, Exercises, Injury Prevention, Knee, Lower Extremity, Lumbar Spine / Core, Shoulder, Sports Performance, Therapeutic Methods, By jcubos

A lecture by one of my university professors and mentors on biomechanics and stretching.

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Hamstring Length and the Patellofemoral Joint

On June 25, 2010, In Continuing Education, Injury Prevention, Knee, Lower Extremity, By jcubos

A summary of my upcoming review on ResearchReviewService.com

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It Hurts So Good

On June 21, 2010, In Exercises, Fitness, Therapeutic Methods, By jcubos

Some images from my foam rolling workshop with Lululemon-West Edmonton Mall on Sunday, May 30, 2010.

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More on the Deep Front Line

On June 11, 2010, In Clinical Testing, Exercises, Lower Extremity, Lumbar Spine / Core, Upper Extremity, By jcubos

From the deep line to breathing, from testing to training.

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