Shoulder Girdle Mobility and Cuff Stability in a Swimmer

On December 14, 2011, in Exercises, Shoulder, Therapeutic Methods, Thoracic Spine, Upper Extremity, by jcubos

More kettlebell work

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Muscle Imbalances Revealed – Upper Body

On November 15, 2011, in Continuing Education, Exercises, Fitness, Shoulder, Sports Performance, Thoracic Spine, Upper Extremity, by jcubos

The DVDs are available!

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Shoulder Mobility and AC Joint Separations

On October 9, 2011, in Hockey, Injury Prevention, Shoulder, Thoracic Spine, by jcubos

Poor scores and kettlebell correctives

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Corrective Strategies for Scapular Protraction

On September 26, 2011, in Shoulder, Thoracic Spine, by jcubos

Retraction, Reverse Creep, & a Roll

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The Secret to Improving Flexibility

On August 11, 2011, in Continuing Education, Lumbar Spine / Core, Thoracic Spine, by jcubos

Everyone’s got a secret

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Looking at the Literature: Respiratory Evaluation and Training as an Adjunct to Manual Therapy

On August 9, 2011, in Clinical Testing, Continuing Education, Lumbar Spine / Core, Pain Management, Therapeutic Methods, Thoracic Spine, by jcubos

McLaughlin, L. et al. (2011). Breathing evaluation and retraining as an adjunct to manual therapy. Manual Therapy, 16; 51-52

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Balloon Breathing

On July 26, 2011, in Exercises, Lumbar Spine / Core, Therapeutic Methods, Thoracic Spine, by jcubos

Balloon breathing for respiratory control training.

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The Balloon: Your New Clinical Tool

On March 27, 2011, in Lumbar Spine / Core, Therapeutic Methods, Thoracic Spine, by jcubos

Balloons, the diaphragm and intra-abdominal pressure.

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Rib Stress Fractures in Rowers

On March 16, 2011, in Exercises, Injury Prevention, Shoulder, Sports Performance, Thoracic Spine, by jcubos

Incorporating scapular mobility and stability

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Looking at the Literature: The Stabilizing Role of the Diaphragm

On February 1, 2011, in Continuing Education, Lumbar Spine / Core, Therapeutic Methods, Thoracic Spine, by jcubos

Kolar, P et al. (2010). Stabilizing function of the diaphragm: Dynamic MRI and synchronized spirometric assessment. Journal of Applied Physiology, 109; 1064-1071

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Dynamic Neuromuscular Stabilization “A”

On January 17, 2011, in Continuing Education, Head / Neck, Lumbar Spine / Core, Therapeutic Methods, Thoracic Spine, by jcubos

Filling in the blanks

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Its not about the tools…

On October 4, 2010, in Clinical Testing, Continuing Education, Lumbar Spine / Core, Thoracic Spine, by jcubos

…its about the process. A recap of Dr. Liebenson’s Modern Spine Care workshop.

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The Wall Slide

On September 1, 2010, in Exercises, Shoulder, Sport Wellness, Therapeutic Methods, Thoracic Spine, by jcubos

…with breathing control

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Money Moves

On August 27, 2010, in Exercises, Therapeutic Methods, Thoracic Spine, by jcubos

Anther effective exercise for improving thoracic mobility.

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