Some images from my foam rolling workshop with Lululemon-West Edmonton Mall on Sunday, May 30, 2010.
On May 28, 2010, In Head / Neck, Therapeutic Methods, By jcubos
Two good reads on the neck. One on the suboccipitals, the other on the anterior strap muscles.
On May 19, 2010, In Clinical Testing, Injury Prevention, Sports Performance, Therapeutic Methods, By jcubos
A note on the Functional Movement Screen and Selective Functional Movement Assessment
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