Vancouver Running Symposium

On December 19, 2011, in Lower Extremity, Running, by jcubos

January 26, 2012 – Hotel Vancouver – Vancouver, BC

The Prone Heel Squeeze

On August 22, 2011, in Exercises, Lower Extremity, Therapeutic Methods, by jcubos

A video description

Looking at the Literature: Postoperative Gluteus Medius Rehab with Consideration of the Iliopsoas

On August 18, 2011, in Lower Extremity, Lumbar Spine / Core, Therapeutic Methods, by jcubos

Philippon, M. et al. (2011). Rehabilitation exercise progression for the gluteus medius muscle with consideration for iliopsoas tendinitis. American Journal of Sports Medicine, Vol. 39(8); 1777-1785

So your athlete has FAI, now what?

On August 2, 2011, in Hockey, Lower Extremity, Therapeutic Methods, by jcubos

Sometimes, it’s not just surgery.

High Ankle Sprains

On March 11, 2011, in Clinical Testing, Hockey, Lower Extremity, by jcubos

Orthopaedic testing, diagnostic imaging and rehabilitation

Runners, Stability & Motion Control

On February 16, 2011, in Injury Prevention, Lower Extremity, Running, by jcubos

On footwear and research.

Looking at the Literature: Reinjury Following Acute Hamstring Strains in Track & Field

On February 10, 2011, in Clinical Testing, Injury Prevention, Lower Extremity, by jcubos

Malliaropolous N et al. (2011). Reinjury after acute posterior thigh muscle injuries in elite track and field athletes. American Journal of Sports Medicine, 39(2); 304-310

Diagnosis and Management of Tendinopathies

A summary of Craig Purdam’s presentations on tendinopathy at the 2011 Pan Pacific Conference for Medicine and Science in Sport

The Hip Airplane

On January 9, 2011, in Exercises, Lower Extremity, Lumbar Spine / Core, by jcubos

Reactive Neuromuscular Training using the Cook Band.

Looking at the Literature: The effect of A.R.T on pain thresholds

On January 3, 2011, in Hockey, Lower Extremity, Therapeutic Methods, by jcubos

Robb, A. & Pajaczkowski, J. (2011). Immediate effect on pain thresholds using active release technique on adductor strains: Pilot study. Journal of Bodywork and Movement Therapies, 15, 57-62

How good is your neurological exam?

On October 30, 2010, in Clinical Testing, Lower Extremity, Lumbar Spine / Core, by jcubos

It’s important to be sharp!

Hamstring Length and the Patellofemoral Joint

On October 14, 2010, in Continuing Education, Injury Prevention, Knee, Lower Extremity, by jcubos

A summary of my recent review on ResearchReviewService.com

You Know What They Say About Short Feet…

On September 28, 2010, in Exercises, Lower Extremity, Therapeutic Methods, by jcubos

A method to improve upright whole body stability.

Injured? Take a Break!

On September 19, 2010, in Lower Extremity, Running, by jcubos

A little bit of common sense