Muscle Imbalances Revealed: Bill Hartman

On October 28, 2010, in Continuing Education, Exercises, Fitness, Injury Prevention, by jcubos

Part 1 of my review of Rick Kaselj’s Muscle Imbalances Revealed.

So what do you think about yoga?

On October 18, 2010, in Exercises, Fitness, Injury Prevention, Lumbar Spine / Core, Sport Wellness, by jcubos

Looking into an age-old practice from a clinician’s point of view.

Hamstring Length and the Patellofemoral Joint

On October 14, 2010, in Continuing Education, Injury Prevention, Knee, Lower Extremity, by jcubos

A summary of my recent review on ResearchReviewService.com

Your kid’s low back hurts? Really?

On September 17, 2010, in Fitness, Injury Prevention, Lumbar Spine / Core, by jcubos

3 of the most common reasons why I think children have low back pain in 2010.

Motor Skills and Adolescence

On September 7, 2010, in Clinical Testing, Exercises, Fitness, Injury Prevention, Sport Wellness, by jcubos

A closer look at age appropriate screening and injury prevention

2010 Spine Control Symposium Recap: Part 2

A recap of the presentations put forth by Paul Hodges and Stuart McGIll

Ban the MMA in Canada?

On August 25, 2010, in Injury Prevention, by jcubos

What do you think?

Variability for Stability?

On August 19, 2010, in Injury Prevention, Lumbar Spine / Core, by jcubos

A look at the “core” in a changing environment.

FMS Yoga Solutions

On August 15, 2010, in Clinical Testing, Injury Prevention, Therapeutic Methods, by jcubos

Functional Movement Screen solutions…with a twist!

Concussion Updates

On August 10, 2010, in Head / Neck, Hockey, Injury Prevention, by jcubos

From the blog of Joe Przytula

The Truth About Sneakers

On August 3, 2010, in Injury Prevention, Running, by jcubos

A conspiracy?

Dr. Richards on Biomechanics & Stretching

A lecture by one of my university professors and mentors on biomechanics and stretching.

Dr. Stuart McGill in Toronto

A recent publication by Dr. McGill and an upcoming course hosted by MSK-Plus.

Quantifying Quality

A note on the Functional Movement Screen and Selective Functional Movement Assessment

Ultimate Hockey Development

A new site for coaches, trainers, medical professionals, and hockey dads!

Flexion Endurance Testing: V-Sit vs Plank

Comparing the V-sit flexion endurance test vs the front plank test for endurance.