Suggested Readings: Junk Food, X-Rays, and Needles

On January 30, 2012, in General, by jcubos

From the New York Times, Learning Radiology.com, and Mike Reinold

Suggested Readings: Shoulder Packing, Thinking Inside the Box and Placebos

On January 14, 2012, in General, by jcubos

Several excellent reads from David Whitley, Mike Boyle and Paul Ingraham

10 Rules and Lessons for Resolutioners

On January 3, 2012, in General, by jcubos

Excellent tips for those with health and/or fitness resolutions

2012 Sports Rehab to Sports Performance Teleseminars

On January 1, 2012, in Continuing Education, General, by jcubos

A free continuing education opportunity from the comfort of your own home, car or local coffee shop

Lesnar & Overeem: A lesson in our current understanding of pain science

On December 31, 2011, in General, by jcubos

The effect of previous experiences on current experience

3 Things I Learned in 2011

On December 28, 2011, in General, by jcubos

Looking back

Edmonton Strength & Conditioning Seminar

On December 15, 2011, in General, by jcubos

January 14, 2012 – Foote Field, University of Alberta

A Good…No…GREAT Message

On December 8, 2011, in Fitness, General, by jcubos

23 and 1/2 Hours: What is the single best thing we can do for our health? – Dr. Mike Evans

Controversy or Responsibility

On December 3, 2011, in Exercises, General, Lumbar Spine / Core, by jcubos

Disappointment.

50 Fitness Things

On November 29, 2011, in Fitness, General, by jcubos

A must read

TEDx Vancouver – Ideas Worth Spreading

On November 12, 2011, in General, by jcubos

Vancouver, British Columbia – November 12, 2011

FMS Symposium – “Movement” Comes to Life

On November 9, 2011, in General, by jcubos

A summary from the FMS Symposium held on November 4 – 5, 2011 in Chicago, IL.

Listen, Listen and Read

On November 8, 2011, in General, by jcubos

Charlie Weingroff, Patrick Ward, and Erson Religioso

Ultimate Hockey Training

On October 26, 2011, in General, by jcubos

As a professional who has worked extensively in both the performance and sport medicine realms of Canada’s national past-time, the sport of hockey is one that I hold dear to my heart. Particularly, I have been quite critical of the development of young Canadian hockey players as athletes over the last several years. Some of you [...]

Thoughts from Gymnastics

On October 25, 2011, in General, Sports Performance, by jcubos

Gymnastics venue – 2011 Pan Am Games

A Thought on FMS Research

On October 9, 2011, in General, by jcubos

Always look at the methods before you jump to (the) conclusions.

The Integrated Core: Harnessing the Diaphragm / Pelvic Floor Piston

On September 25, 2011, in General, by jcubos

Stepping out of my comfort zone.

Two Good Reads

On September 24, 2011, in Fitness, General, Sports Performance, Therapeutic Methods, by jcubos

Periodized Recovery & Helicopter Parenting

Difficulties Packing the Neck?

On September 14, 2011, in General, by jcubos

It might be benign neural tension

Need to Have, Nice to Have

On September 5, 2011, in General, Therapeutic Methods, by jcubos

Low tech tools for the “start up” clinic.