A healthy debate
On March 12, 2010, In Exercises, Lumbar Spine / Core, By jcubos
I was JUST asked this question on facebook, click to see my response
On February 5, 2010, In Exercises, Sports Performance, By jcubos
NOT A RIGHT! Because the only thing you’re entitled to is sustaining an injury.
The Journal of Bodywork & Movement Therapies recently published an article by Eyal Lederman: The Myth of Core Stability. The following information is a summary of Lederman’s conclusions.
Another snippet of “Amateur Month” at your local gym.
Jeff Cubos BPHE MSc DC FCCSS(C) ICSSD CSCS
For the advancement and dissemination of knowledge pertaining to sports injury management, athletic development and performance.
Evidence-Informed Sport Health
Proverbs 3:27
Withhold not good from them to whom it is due, when it is in the power of thine hand to do it.



