More on the Deep Front Line

From the deep line to breathing, from testing to training.

Thinking About Thoughts

Cognitive aspects of treatment of lumbopelvic pain. From the upcoming World Congress on Low Back and Pelvic Pain

Assessing Scapular Dyskinesia

A short video to assess scapular dyskinesia courtesy of Mark Hutchinson and youtube.com

Quantifying Quality

A note on the Functional Movement Screen and Selective Functional Movement Assessment

Flexion Endurance Testing: V-Sit vs Plank

Comparing the V-sit flexion endurance test vs the front plank test for endurance.

Common Movement Dysfunctions

What to look for when screening and assessing the moving human body.

Optimum Body Mechanics

A brief summary of maximizing Optimum Body Mechanics in activity and sport. This post is a follow up to my interactive event with Lululemon West Edmonton