More kettlebell work
The DVDs are available!
Optimal Shoulder Performance
Retraction, Reverse Creep, & a Roll
Incorporating scapular mobility and stability
Well you just have to click to find out!
Part 2 of my review of Rick Kaselj’s Muscle Imbalances Revealed.
…with breathing control
Supine Trunk Rotation
Thoracic outlet syndrome, carpal tunnel syndrome, reciprocal inhibition, manual therapy for neck pain, etc.
A short video to assess scapular dyskinesia courtesy of Mark Hutchinson and youtube.com
A 6 minute swim prep using the Grid by Trigger Point Performance
The new DVD & Manual by Mike Reinold and Eric Cressey
There are more effective ways to stretch the posterior capsule.
