Just wanted to give you all a heads up on Hockey Develepment Program, a new website by professional strength and conditioning coach, Kevin Neeld. Along with such professionals as Eric Cressey, Nick Tumminello, Chris Boyko, and Kim McCullough, I was asked to do an interview for this site.
Some of the topics I talk about are:
- The #1 injury in men’s and women’s hockey and the long-term implications no one is talking about
- Preventing the injury that can end your career
- Pain vs. healing: How returning too quick can put you right back in the stands
- Assessments that you can use to identify performance limitations and injury risk factors
- How to minimize your risk of hip flexor and groin strains and what to do if you do suffer one of these injuries
- How to minimize your risk of suffering a hip labral tear and sports hernia
If you are a hockey coach, strength and conditioning specialist, medical professional, or hockey dad, I highly suggest you visit The Hockey Development Coaching Program!
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