Athletic Recovery

On April 3, 2010, in Injury Prevention, Sport Wellness, Therapeutic Methods, by jcubos

If you’ve just completed an intense training block, do yourself a favor and devote some extra time this long weekend to your body’s recovery and regeneration.

Here are some links to help you do so:

Rest, Recover, Regenerate from Patrick Ward, MS CSCS LMT

Recovery & Regeneration from Greg Wells, PhD

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3 Responses to Athletic Recovery

  1. Patrick says:
    April 3, 2010 at 8:54 am

    Thanks for the shout out, Doc!

    Patrick

  2. Patrick says:
    April 3, 2010 at 8:59 am

    Thanks for the inclusion, Doc!

    Patrick

  3. Greg Wells says:
    January 2, 2012 at 6:44 pm

    Thanks for the referral Doc!

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