Core Values (NY Times)

On April 2, 2010, in Exercises, Injury Prevention, Lumbar Spine / Core, by jcubos

Here’s a nice little video showing Dr. Stu McGill explain some simple “core” exercises that can be performed in the relative “early” stages of low back rehabilitation and injury prevention.

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Tagged with: Chiropractic • Chiropractor • Core Stability • low back • low back pain • neutral spine • Physical Therapy • sports injuries • Spruce Grove

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