Meeting of The Minds Monday

On March 29, 2010, in General, by jcubos

Reconnecting with several individuals who have influenced my professional development.

Optimal Shoulder Performance

The new DVD & Manual by Mike Reinold and Eric Cressey

How Much Time Do YOU Spend “Warming Up”?

On March 28, 2010, in General, by jcubos

A quick little survey

Rotator Cuff Tears: Predictive Factors for Management

On March 25, 2010, in Continuing Education, Upper Extremity, by jcubos

This review was recently posted on ResearchReviewService.com and integrated the results of two studies that investigated the effect of pain, tear size, location and humeral head migration on the clinical outcomes and risk of progression in patients with rotator cuff tears.

Final Sports Rehab to Sports Performance Teleseminar

On March 24, 2010, in Continuing Education, Sports Performance, by jcubos

Tonight’s guest will be Strength Coach, Eric Cressey.

Are You Sleeping on the “Sleeper” Stretch?

On March 21, 2010, in Shoulder, Therapeutic Methods, by jcubos

There are more effective ways to stretch the posterior capsule.

Low Back Disorders

On March 19, 2010, in Book Reviews, Lumbar Spine / Core, by jcubos

An oldie, but a goodie. A review of McGill’s 1st edition!

Random Squat Assessment Tips

On March 18, 2010, in General, by jcubos

Just some random information pertaining to functional squat assessments.

Random Running Facts

On March 17, 2010, in Running, by jcubos

Very Random

More On the Core

On March 17, 2010, in Lumbar Spine / Core, Sports Performance, by jcubos

A good read from the Wall Street Journal

Going Back to School

Lacing up your shoes for someone whom you’ve never met, and completely subjecting yourself back into the role of a “student”

“What are the best core exercises in your opinion?”

On March 12, 2010, in Exercises, Lumbar Spine / Core, by jcubos

I was JUST asked this question on facebook, click to see my response

How the “On Your Butt” Lifestyle Can Affect Your Low Back

On March 4, 2010, in Lumbar Spine / Core, by jcubos

Findings from a study recently published in The Journal of Manipulative and Physiological Therapeutics.