Movement U is coming to Canada!

Attention all triathletes and runners:

What will YOU be doing on March 13th and 14th?

Professional triathlete Jessi Stensland will be making Edmonton (Spruce Grove), Alberta her one and only stop on her Winter/Spring schedule to teach her popular workshop series, Movement U.

This workshop will be held at the TransAlta Tri Leisure Centre and will teach you how to train more EFFECTIVELY and EFFICIENTLY so that you can perform more OPTIMALLY!

March 13: RUNNING: Movement Efficiency + Performance

March 14: SWIM BIKE RUN: Movement Efficiency + Performance

Click here to register.

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