This Post ISN’T About Running Barefoot

…it’s about running Beautifully! Watch Ironman triathlete Mirinda Carfrae run with proper form.

The Next Chapter Begins

…with privilege comes great responsibility.
From the office of the College of Chiropractic Sports Sciences (Canada)

Withhold not good from them to whom it is due, when it is in the power of thine hand to do it. ~ Proverbs 3:27, King James Bible

Who do you follow?

Here’s a little insight into how I keep up to date with the latest and the greatest.
Currently, I use Bloglines to keep up to date with the newest published literature but for the fun stuff, I use the old fashioned bookmark. The reason for this is that some of the sites I follow aren’t RSS [...]

A Message From Research Review Service

Accept this challenge and continue providing evidence-informed, contemporary care for your patients. Arm yourself with current knowledge and stay ahead of your competition!

The New Rules of Lifting for Women

The New Rules of Lifting for Women, by Lou Schuler, is a book designed for the woman looking to gain a deeper understanding of effective training methods in order to transform her body composition to meet her training goals. By Angela Regier Cubos, DC

Beauty…in 3D!

“Beauty” depicted in 3 dimensions.

Core Stability: Is it all a myth?

The Journal of Bodywork & Movement Therapies recently published an article by Eyal Lederman: The Myth of Core Stability. The following information is a summary of Lederman’s conclusions.