…it’s about running Beautifully! Watch Ironman triathlete Mirinda Carfrae run with proper form.
…with privilege comes great responsibility. From the office of the College of Chiropractic Sports Sciences (Canada) Withhold not good from them to whom it is due, when it is in the power of thine hand to do it. ~ Proverbs 3:27, King James Bible
Here’s a little insight into how I keep up to date with the latest and the greatest. Currently, I use Bloglines to keep up to date with the newest published literature but for the fun stuff, I use the old fashioned bookmark. The reason for this is that some of the sites I follow aren’t [...]
Accept this challenge and continue providing evidence-informed, contemporary care for your patients. Arm yourself with current knowledge and stay ahead of your competition!
The New Rules of Lifting for Women, by Lou Schuler, is a book designed for the woman looking to gain a deeper understanding of effective training methods in order to transform her body composition to meet her training goals. By Angela Regier Cubos, DC
“Beauty” depicted in 3 dimensions.
Sports Rehab to Sports Performance teleseminar reminder.
An online platform to promote safe hockey as skill enhancement and education are the keys to injury prevention.
Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation is one of a three-volume series by Magee, Zachazewski, and Quillen titled Musculoskeletal Rehabilitation Series and keystoned by the 5th edition of Magee’s classic text Orthopaedic Physical Assessment. Scientific Foundations and Principles of Practice, in particular, is also part one of a follow up to the decade old Athletic Injuries and Rehabilitation, primarily edited by Zachazewski, that has acted as one of the cornerstones of contemporary sport medicine.
What is it?
A device that can be used in physical and manual therapy settings, as well as in the sporting arena.
Core Performance Endurance, co-authored by one of the pioneers of “functional training”, Mark Verstegen, is a book written primarily for the endurance demographic with an objective of improving performance and avoiding injuries. The foundation of this text lies in Verstegen’s first book, Core Performance, but expands further based on the consideration of the typical high-volume and -intensity training programs of endurance athletes.
Movement U is coming to Canada! What will YOU be doing on March 13th and 14th?
Here are a few EXCELLENT resources by some of the most well respected experts that will help in the WHY and HOW departments. These are all geared toward the female population but as the saying goes…ladies first!
My resolutions for 2010
